Recipes

Braising isn’t just for meats and stews! Let your vegetables soak up some spice with this braised mushrooms recipe, cooked in an ancho chile and lime-juice broth. It’s a tasty...

Eat your way to better gut health by loading up on fiber-rich plant proteins and probiotic foods, both of which can help to increase beneficial gut bacteria.

Take action the night before to fuel a day of healthy choices. Overnight oats are a no-cook way to set yourself up for a nutrient-rich breakfast with minimal prep work. Make a large batch to fuel your week.

Protein, fiber, and healthy fats increase satiety and help you feel full longer. Try this nutrient-packed dip with fresh crudité or pita.

Take a moment to rejuvenate yourself with a spicy and slightly sweet “golden milk” latte made with turmeric, ginger, and cinnamon. This yellow, or “golden,” latte is full of antioxidants...

These adorable reindeer are fun for kids of all ages — and we’re using the term “kid” loosely — to make. Take a break from gingerbread making and cookie decorating to try this healthy holiday snack that’s almost too cute to eat!

Nutritional yeast is a unique protein-rich ingredient that lends the cheesy flavor to this modern take on macaroni and cheese. Adding sweet potatoes and kale boost the fiber and antioxidant content making this a hearty vegetarian entrée or side dish at your holiday table.

Bring some cheer to your Thanksgiving with these fun, simple holiday snack-making activities. Want to print them for little ones to see? Get the PDF Turkey Snack Platter It’s super...

Is your Halloween feeling a little more “boo hoo” than “boo!” this year? Here’s a fun activity to do with any kids in your life — and that includes your...

Served hot off the stove for dinner or enjoyed cold the next day, this dish is a real winner. The butternut squash delivers a healthy dose of fiber and antioxidants while the wild rice and hazelnuts lend a delightful chewy and nutty texture.

Toasting quinoa (or any whole grain) brings a subtle nutty flavor to any dish. Paired with cauliflower, you have a vegetable- and protein-packed twist on a dish traditionally made with bulgur.