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As we celebrate and reflect on Black History Month, we also call attention to programs like the CASFS apprenticeship that offer onramps to sustainable farming for BIPOC folks.

Protein works to build and maintain muscles as well as keep your hair, skin, and nails healthy and strong. But eating meat isn’t always necessary to reap these benefits — plant proteins deliver as well!

Smokey ground tofu makes the perfect filling for a satisfying, plant-centric taco. Topped with your favorite vegetables and condiments to create a balanced meal.

Choosing foods that best support your health and well-being may feel overwhelming, but it doesn’t have to be. Achieving a healthy relationship with food and feeling like your best self can be done with these three strategies.

Set yourself up to maintain changes in a healthy way.

Fight stress this holiday season with comforting spinach and lentil soup.

Elevate your sweet potatoes this holiday season to take the emphasis off meat. Learn to bake, stuff, and drizzle this gorgeous side dish — which can also be featured as a main course.

Substituting oat milk in your favorite recipes is a quick way to reduce your reliance on animals with minimal impact on flavor.

Looking to decrease stress and increase energy levels? Adaptogens to the rescue — or so they claim. Find out if these various substances can really help your body “adapt.”

Take steps to cut down on seafood waste in your kitchen with these helpful tips to make the most of your seafood purchases.

The seafood industry is not exempt from the problem of food waste. For National Seafood Month, explore the cycle of food waste within the system, including bycatch and post-consumer waste.